If you’re an active vegetarian on the go, you’re in the right place. We are here to provide the best advice, training plans, recipes and all things veggie to your active lifestyle. Enjoy our free training plans that will help you meet your cycling and running goals. We believe a healthy, meat-free diet and active lifestyle are the building blocks to a full, feel-good you. So dive right in, tell us what you think, have fun and feel good…and you, too, can be a Vegetarian on the Go. Ve|Go!
About Andy/Amy
We have been passionate about health and fitness for quite some time now. After years of being go-to sources for friends and family on food and exercise, we decided to open ourselves up to the world and share our passions.
Amy: I’ve been running for years, but did not start competing until 2009. My goals for 2012: sprint triathlon and full marathon! My fascination with health, disease prevention, and cooking make my vegetarian lifestyle a piece of (carrot) cake. Of course, Maddux (my dachshund) is my right hand lady in the kitchen.
Andy: I grew up running, but that hit a wall (literally) with a car accident. After that, I struggled with weight issues due to my lack of an athletic outlet and a bad diet. When I got my bike, everything changed. I was addicted to riding, felt better, and started to eat better. Now with Clark (MY dachshund) in my sidecar, I’m feeling great and ready to share what I’ve learned.
1. Don’t Overanalyze It Too many people hear about the next ”Miracle Diet” to get fit and lose weight. The truth is there is no quick extreme fix that will get you where you want to be. What typically ends up happening is people will try an extreme diet, lose some weight, and then abandon it within [...]
By Amy Evans Before reading this, take a deep breath……and release. The holiday season here, and the thought of Black Friday insanity, shorter days, chilly weather, and budget wars is enough to make anyone want to flip to the next page and skip this article. VegetarianCycling is here, though, to provide [...]
1. Don’t Overanalyze It Too many people hear about the next ”Miracle Diet” to get fit and lose weight. The truth is there is no quick extreme fix that will get you where you want to be. What typically ends up happening is people will try an extreme diet, lose some weight, and then abandon it within [...]
We Want to Hear From You! The bicycle is an intimate part of our lives. We use it to get around town. We use it to get in and stay in shape. We dress it up and fix it up. We socialize on it. There are thousands of bicycle stories out there. Whether its from [...]
1. Don’t Overanalyze It Too many people hear about the next ”Miracle Diet” to get fit and lose weight. The truth is there is no quick extreme fix that will get you where you want to be. What typically ends up happening is people will try an extreme diet, lose some weight, and then abandon it within [...]
A healthy vegan option to traditional pancakes. You’ll be amazed you ever bothered eating regular ‘cakes before! Loaded with protein, folate and B vitamins chickpea flower is a great nutrient to power you through your day. Add potatoes, avocado, peppers, nutritional yeast and flax and you’re ready to take on anything! Ingredients 1 red potato, cubed [...]
